BOTTLE GUARD TOMATO SOUP
BOTTLE GUARD TOMATO SOUP
Small chopped bottle guard – 200 gms
1 big size onion – finely chopped
2-3 pods of garlic
3 Big tomato small chopped
Himalayan pink salt ¼ tsp
Black pepper powder ¼ tsp
Lemon for taste
Boil bottle guard, onions, tomatoes and garlic pods together in pressure cooker. After 4-5 whistles, open the cooker and crush all ingredients with blender.
Boil for 5 minutes, add salt, black pepper and lemon.
Garnish with spring onion or coriander.
Serve hot.
Helpful in weight reduction and good for persons with high blood pressure too..